OM at Home Live Streaming Classes

We’re here to keep your body strong and healthy & your mind calm and stress-free! Be inspired and motivated in your living room with the convenience of our new live streaming classes.

  • What people are saying...

    “The live class was amazing, like going home.”

  • What people are saying...

    “This was the best hour since we were given the stay-at-home order.”

  • What people are saying...

    “I woke up sore, but HAPPY!”

  • What people are saying...

    “Thank you Soooo much! Today’s yoga class was amazing… Dana is amazing!”


What do I need?

An internet device (mobile, tablet, desktop) towel, possibly a blanket and a yoga mat if you have one. No props, no fancy equipment and for most of the classes no experience needed. Which means, no excuses for not trying a class!

What if I can’t make the LIVE Class time?

No problem. You can view the class for 24-hours after it airs live, but you must be signed up. The group energy of a live class is amazing, but you can still get the benefits of class at a time that’s convenient for you.

Make sure you pre-register for the class before it airs live to receive the 24-hour link.

How much does it cost?

If you have any classes remaining on your CycleOM class pack let us know and we will unfreeze it. If not, you can purchase a $10 drop-in or 5 for $45 pack available for Live Streaming Classes only. Or stream unlimited live classes for only $18.99 a week.

  • Testimonials

    “It was so calming to just hear your voice.”

  • More Reviews...

    “The show must go on! Thanks for offering this. You guys are awesome!”

  • More Reviews...

    “My everything is sore!”

  • More Reviews...

    “Thank you for OM at Home. It’s been an awesome way to decrease stress and increase morale. Especially for us ‘essential employees’ in these crazy times.”


How do I Zoom Classes?

Head to the schedule page, log-in and sign-up for a class.

While in your account please make sure your email address is correct as we will send you an email 15 minutes before class starts with instructions on how to join the class.

To participate in the class you will need to have the free Zoom app on you device. The link in the email will guide you through the steps or you can download it now.

Open the link at the time of your class, mute your microphone, move, breathe and have some fun!

Rest and repeat!